Arbis: the ultimate chickpea snack

Arbes is so simple to make, and so tasty, that after you know the recipe you might find yourself eating it all the time. It also has an interesting story.

Arbes (or “arbis”) is a traditional dish, originally eaten by jews on the “Shalom Zachar” feast (usually pronounced “Shulem Zucher”). When a child is born, the family hosts a ceremonial meal, where it is customary to serve the arbes.

Arbes is basically a snack – cooked chick peas with salt and pepper. Very simple, very easy to make, and unbelievably tasty.

Ironically, “Arbes” is actually the Yiddish word for “peas”, not chickpeas. And besides the “Ashkenazic” Jews (European) who gave it the Yiddish name, it is also eaten by Sephardic Jews (from North Africa and Arab countries) such as Iraqi Jews who call it “Lablabi” and add cumin to it.

This is how you make it (about 5-10 servings):
1. Soak 2 cups of chickpeas over a night.
2. Drain and wash carefully, then cook for about an half an hour.
3. Add some baking soda and cook for another 1/2-1 hour, until soft (the chick peas should be soft enough for you to squash between two fingers, but not too soft).
4. Add lots of salt and freshly grained pepper.
5. Eat.

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Comments

7 Responses to “Arbis: the ultimate chickpea snack”

  1. Erielle on April 12th, 2007 3:19 am

    In step 2, when you say cook for a half and hour, do you mean in water? Do they boil, or just simmer? I am excited to use a bag of dried beans I have in my cupboards.

  2. shooky on April 12th, 2007 8:09 am

    Yes – cook in water, and just simmer. Actually, it is even better to cook it over medium fire for longer. Good luck!

  3. t on August 19th, 2007 8:29 pm

    It’s pronounced almost as it’s spelled- shalom zachor.

  4. Hummus in Israel : The Hummus Blog on October 6th, 2007 10:24 pm

    [...] Arbis – An addictive snack made of cooked, spicy chickpeas traditionally served at celebration dinners following the birth of a son. [...]

  5. Michael on January 10th, 2009 5:31 pm

    When I was young, my Aunt Sarah (from Eastern Europe) used to make a snack of boiled chickpeas and fava beans she called, I believe, arbis and bab. My father would sit happily in front of the TV eating that like others eat potato chips. Is anyone familiar with that combination? No one in my family recalls that – just making sure I am not misremembering.

  6. Mary Ellen on December 23rd, 2009 10:57 pm

    The Indian and Mexican versions of the roasted chickpeas are much better and have more spice…and don’t contain as much salt.

  7. Carmen on April 12th, 2010 8:02 pm

    what’s with cooking with soda. What does it do?

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