Comments on: Hummus: nutritional facts

By: Jennifer

Jennifer — Thu, 01 Mar 2012 20:46:15 +0000

How can you go wrong with Hummus?

By: Jennifer

Jennifer — Thu, 01 Mar 2012 20:45:34 +0000

Hummus, got my bf into it. So many varieties, great on whole wheat pita

By: Jennifer

Jennifer — Thu, 01 Mar 2012 20:44:24 +0000

Sundried Tomato Hummus, Spinach and Artichoke Hummus, Classic Hummus….on whole wheat pita with tomato….perfect treat.

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By: Aaron

Aaron — Tue, 17 Jan 2012 13:05:49 +0000

WOOOOOHHH! We love hummus!!

There are a large amount of amino acids in it as well such as methionine and prenylalaine

By: Larathefoodtechwhizz.

Larathefoodtechwhizz. — Tue, 17 Jan 2012 12:57:19 +0000

Hummus rules the earth. Amino acids are essential. It is one of my chosen 6 products. AMENNN

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By: charles

charles — Mon, 05 Sep 2011 21:35:49 +0000

Comments address amino acids in hummus:
– There are eight amino acids that are referred to as “essential” amino acids. They are called essential as your body does not make these amino acids and must be consumed through food intake.
– These acids are as follows;
— isoleucine
— leucine
— lysine
— methionine
— prenylalaine
— threonine
— tryptophan
— valine
Three of these acids are -not -found in chickpeas but are found in tahini. These are;
— methionine
— threonine
— tryptophan
For a nutritious, well-balanced hummus you need tahini. I only point this out for the vegans who need to be aware of their protein/animo acid intake. I cite Alton Brown’s you tube video as the source and, if you love hummus (as I do) you need to see his hummus video on this web site. Cheers.

By: Sophie

Sophie — Tue, 28 Jun 2011 19:31:03 +0000

I love Hummus, first tasting it about 10 years ago. I recently been diagnosed with Diabetes so thanks for some of yalls info on it. Also i recently started buying a hummus with artichokes and spinach, i love it so much i made an omelet with it and its great!

By: Lizzy

Lizzy — Sun, 15 May 2011 13:20:27 +0000

There are only 8 essential amino acids, not 20!

But I do love hummus so I’m not trying to argue…

By: rhys

rhys — Sat, 16 Apr 2011 11:35:28 +0000

I have recently discoverd houmous it keeps me full for hours I would even say its better than meat and I like my meat!

By: toadey

toadey — Thu, 03 Mar 2011 19:11:30 +0000

I am a Diabetic how much Protein is in Hummus? Can any one break down the carbs ect?

By: Terry, VP Nutrition Facts

Terry, VP Nutrition Facts — Tue, 11 Jan 2011 04:08:40 +0000

I like home-made hummus. Some of the commercially-prepared stuff is a little high in fat for my liking. But I like it with that special flat bread. Mmmmm.

By: Erin

Erin — Wed, 08 Dec 2010 03:45:58 +0000

I’m freaking lovin’ this lol. I just got done polishing off a container of (locally made/organic) hummus. Mmmmm.

By: LYNNE

LYNNE — Sat, 23 Oct 2010 22:17:40 +0000

my favorite hummus is Cilantro and Jalapeno Hummus from Trader Joe’s