Old city of Acre (Akko): Humus Said
Humus Said is located in the market at the old city of Acre. Both are a must if you come around this region of the world. Humus Said, specifically, is considered one of the best hummus places in the middle-east.
Acre is a small city with a population of less than 50 thousand people. A beautiful ancient harbor city, with a glorious history - during one century (12th) alone, it was inhabited by men such as Salah Ad-din, Richard the Lion-Hearted and Maimonides (the Rambam, Rabbi Moshe ben Maimon, the famous Jewish scholar and philosopher). In the 13th century it hosted the most important Jewish community in the world.
Right: Old Acre wall remains. Left: Hummus Said kitchen.
In 2001 it was declared by UNESCO as a World Heritage Center, along with places like Masada, the Pyramids, Tag Mahal, and the city of Pompeii, and the such. It was cherished for ancient pearls like the Al-Gasar mosque, the Ottoman fortifications and the remains the Hospiteler order remains.
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Old Jerusalem Part II: Hummus Lina
The admired hummus place of Lina’s, is making the same hummus for 35 years now. Besides being exquisite for itself, it has a one of a kind surroundings. Check out these photos.
Part I: Old Jerusalem Market
Most people go to Hummus Lina through Jaffa Gate, which is also the gate through which you get to the Wailing Wall. On my last journey, as I explained in the previous post, I took the Nablus Gate (Damascus Gate) and a camera. Here are some more pictures. Read more
A holy experience in old Jerusalem
On our way to the admired hummus place of Lina, we took some fascinating pictures of old Jerusalem. The atmosphere was truly enchanting.
Most people go to Homus Lina* through Jaffa Gate, the gate through which you get to the Wailing Wall (the Western Wall of Herod’s temple in Jerusalem, a place sacred to Jewish people).
This time, we decided to come from Nablus Gate (also called Damascus Gate), which led us through the beautiful christen quarter of old Jerusalem, with it’s magnificent market, in an enchanted path of sights and scents.
The hummus itself was wonderful as usual. But this time, the photos I took on the way make the real difference.
(* they spell it “homus”, just like Saeid in Acre spell it “humus”. Every hummus place in Israel seem to use a different spelling).
Here are some of the pictures:
Old Jerusalem Wall, Nablus Gate
Hummus nutritional value: dried vs. canned chickpeas
Canned and preserved foods are not as healthy. Specifically, when using canned chickpeas instead of dried ones to make hummus, you loose half the nutrients.
Most of the recipes for homemade hummus found on the web, are based on canned chickpeas (a.k.a garbanzo beens). To those of you who are acquainted with the original flavor of hummus (not the industrial type, that is), this probably sound like a but idea. True, the use of canned peas demands less effort, but it doesn’t taste that good.
For those of you who see think canned chickpeas are a reasonable substitute, I collected some data about the nutritional differences between cooked dried chickpeas and canned ones.
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Humus Recipe II
We have an easy recipe that will teach you how to make humus and hummus and houmous! Three for the price of one, which is for free.
In the hummus blog, we prefer to spell our favorite dish with double m’ (hummus). This is also the correct spelling as far as we can tell. The problem is, many people spell it “humus” when looking us in the search engines. So, if you got here looking for a “humus recipe”, click this link: Humus Recipe.
If you link to it, save it as a favorite, or comment about it in your blog (please do!) you can call it “a humus recipe” or “a hummus recipe”. And if you want to be a real saint, you can even give us two links: one pointing here, saying “humus recipe” and the other to the “hummus recipe” page.
This may seem to you as no more then a boring technicality, but spelling issues are (almost) everything when it comes to building a successful community. And this blog, by all means, is intended to create a flourishing online hummus community, the first of it’s kind.
In order to archive that, we shell of course have to merge all the sub-communities created by different spellings, such as houmous, homous, humous, chumus, hoomoos, and god knows what else. Thanks for your kind help.
Hummus instead of Prozac
A recent research conducted by Israeli scientists, has interesting findings concerning the popularity of Hummus. It’s all about mood they say - chickpeas are the ancestors of Prozac.
It is a known fact that Chickpeas, as well as other legumes, contain a large dosage of Tryptophan, an amino acid which is an important building block of serotonin. The latter, is a neurotransmitter, the lack of which modern biochemistry and psychiatry agree is strongly connected with “mood disorders” such as anxiety and minor depression.
Nowdays, the lack of serotonin is treated with SSRI (Selective serotonin reuptake inhibitors. Medicines such as Prozac, Seroxat, Cipralex etc.) which increases the amount of serotonin in the brain. A Tryptophan rich diet has a similar effect.
The Cicer Arietinum (a.k.a chickpea) is the richest in Tryptophan specie throughout it’s genus of plants.
What the researchers (Professor Avi Gopher, Dr. Zohar Kerem, Professor Simcha Lev-Yadun, Dr. Shachar Abbo.) say, is that the chickpea was probably cultivated due to its’ rich Tryptophan content. Ancient men were better skilled than us in recognizing healthy foods and getting their nutritional needs from foods - very much like we can see in animals.
Thousands of years better, hummus is a common dish in a growing number of countries because it tastes good - but also for it’s nutritional value. Ironically, in both cases, people tend to say eating hummus makes them “feel good”…
The A-Z of Hummus in Israel
Ask any Israeli to point out one thing that embodies “Israeliness.” Chances are that nine out ten will say “hummus.” What is it about that pale chickpea paste that is eaten everywhere, anytime, that evokes passionate discussions, fan-clubs and embodies Israel? Ynet presents the (almost) complete guide to hummus
Hummus is the common denominator for all Israelis. Ask an expatriate what he misses most, watch two Israelis argue for hours about where the best hummus is served, or try driving through the hummus-eateries filled streets of Jaffa on a Saturday and you’ll understand: Israelis simply love their hummus. That is understandable considering the fact that an average Israeli consumes about 10 kg (about 22 lbs.) of hummus a year.




