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<channel>
	<title>The Hummus Blog &#187; All Recipes</title>
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	<link>http://humus101.com/EN</link>
	<description>Eat hummus. Give chickpeas a chance...</description>
	<lastBuildDate>Sat, 30 Jan 2010 23:55:32 +0000</lastBuildDate>
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			<item>
		<title>Pasta e-Ceci: Italian Chickpea Soup with Pastae</title>
		<link>http://humus101.com/EN/2010/01/30/pasta-a-cachi-italian-chickpea-soup-with-pasta/</link>
		<comments>http://humus101.com/EN/2010/01/30/pasta-a-cachi-italian-chickpea-soup-with-pasta/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 16:13:40 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chickpea recipes]]></category>
		<category><![CDATA[chickpea-varieties]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/?p=202</guid>
		<description><![CDATA[The Middle-Eastern cuisine is not the only that uses chickpeas to make delicious dishes. This one is a traditional Italian recipe, which is wonderful for cold days and is so rich that it can be served as a main course. 

Don&#8217;t tell anyone, but in the rare moments when we&#8217;re not eating hummus we are [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2010/01/30/pasta-a-cachi-italian-chickpea-soup-with-pasta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rice and Chickpeas: a Recipe with a Story</title>
		<link>http://humus101.com/EN/2009/05/29/rice-and-chickpeas-a-recipe-with-a-story/</link>
		<comments>http://humus101.com/EN/2009/05/29/rice-and-chickpeas-a-recipe-with-a-story/#comments</comments>
		<pubDate>Fri, 29 May 2009 12:22:32 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Stories & Anecdotes]]></category>
		<category><![CDATA[World of Hummus]]></category>
		<category><![CDATA[casseroles]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[jewish-cuisine]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2009/05/29/rice-and-chickpeas-a-recipe-with-a-story/</guid>
		<description><![CDATA[Rice and Chickpeas casserole is one of the best dishes of the Jewish cuisine, and there&#8217;s also a nice story behind it. Zeev Galili, our dad, writes about it&#8217;s origins and gives the only true recipe.
Every ethnic dish has a reason. The motivation behind it&#8217;s invention could be religious, historical, social, economical etc. &#8211; but [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2009/05/29/rice-and-chickpeas-a-recipe-with-a-story/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fetteh: the Cousin of Hummus (plus recipe)</title>
		<link>http://humus101.com/EN/2008/08/01/fetteh-the-cousin-of-hummus-plus-recipe/</link>
		<comments>http://humus101.com/EN/2008/08/01/fetteh-the-cousin-of-hummus-plus-recipe/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 21:38:16 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[berlin]]></category>
		<category><![CDATA[lebanese-food]]></category>
		<category><![CDATA[middle-eastern-food]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2008/08/01/fetteh-the-cousin-of-hummus-plus-recipe/</guid>
		<description><![CDATA[Fetteh, a warm dish of thick yogurt with soft chickpeas, is a delicacy you ought to try. If there are any good Lebanese restaurants near you, that&#8217;s a good place to start looking. If not &#8211; make it yourself.


The concept of Fetteh (or &#8220;fata&#8221;, depending on who you ask) may sound strange to you at [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2008/08/01/fetteh-the-cousin-of-hummus-plus-recipe/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Yemen Power: Zhuk (plus recipe)</title>
		<link>http://humus101.com/EN/2008/06/23/the-yemen-bomb-plus-a-zhuk-recipe/</link>
		<comments>http://humus101.com/EN/2008/06/23/the-yemen-bomb-plus-a-zhuk-recipe/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 19:19:50 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Stories & Anecdotes]]></category>
		<category><![CDATA[World of Hummus]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[yemenite]]></category>
		<category><![CDATA[zhuk]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2008/06/23/the-yemen-bomb-plus-a-zhuk-recipe/</guid>
		<description><![CDATA[Zhuk, a Yemen paste of hot green peppers, is one of the hottest things to spice your food with. Very easy to make, and there&#8217;s also a story.
Until 1493, the only pepper outside the American continnent was the one we know today as &#8220;black pepper&#8221;. And when Christopher Columbus brought the first chilis to Europe, [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2008/06/23/the-yemen-bomb-plus-a-zhuk-recipe/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Hummus-Ful: Simplicity of Delicacy</title>
		<link>http://humus101.com/EN/2008/03/01/hummus-ful-simplicity-of-delicacy/</link>
		<comments>http://humus101.com/EN/2008/03/01/hummus-ful-simplicity-of-delicacy/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 15:40:17 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[World of Hummus]]></category>
		<category><![CDATA[ful]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2008/03/01/hummus-ful-simplicity-of-delicacy/</guid>
		<description><![CDATA[The second most common variety of hummus based dish, after the basic hummus-bi-tahini (regular hummus), is the Hummus-Ful combination. A delicious, beautiful and nutritionally perfect combination, which millions eat every day.
Hummus (chickpeas) and Ful (fava beans) is kind of a Yin-Yang combination. They complement each other perfectly in taste, texture and even color.
This dish is [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2008/03/01/hummus-ful-simplicity-of-delicacy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Perfect Baba Ghanouj in 6 Steps</title>
		<link>http://humus101.com/EN/2008/01/24/perfect-baba-ganouj-in-6-steps/</link>
		<comments>http://humus101.com/EN/2008/01/24/perfect-baba-ganouj-in-6-steps/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 18:14:51 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Tahini & Sesame]]></category>
		<category><![CDATA[baba-ganouj]]></category>
		<category><![CDATA[Eggplants]]></category>
		<category><![CDATA[pictured-guide]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2008/01/24/perfect-baba-ganouj-in-6-steps/</guid>
		<description><![CDATA[There&#8217;s no way this hummus blog could go on with no baba ganouj recipe in it, right? 
Baba ghanouj (or &#8220;baba ghanoush&#8221;) is the Arab name for roasted eggplants with tahini, a dish which is found all over the middle-east and in some Mediterranean countries. It&#8217;s very easy to make, but the taste can go [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2008/01/24/perfect-baba-ganouj-in-6-steps/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Quick Guide to Eggplant Roasting</title>
		<link>http://humus101.com/EN/2007/12/29/the-quick-guide-for-eggplant-roasting/</link>
		<comments>http://humus101.com/EN/2007/12/29/the-quick-guide-for-eggplant-roasting/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 11:47:12 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baba-ganouj]]></category>
		<category><![CDATA[Eggplants]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/12/29/the-quick-guide-for-eggplant-roasting/</guid>
		<description><![CDATA[Baba Ganouj is only one of several amazingly good dishes you could make out of a freshly roasted eggplant. Most of which go wonderfully with hummus and tahini, naturally. The traditional open fire could easily be replaced with a simple kitchen stove.
In order to make delicacies like Baba Ganouj (and other super-tasty eggplant dishes), you [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/12/29/the-quick-guide-for-eggplant-roasting/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Synia: a Palestinian Culinary Treasure</title>
		<link>http://humus101.com/EN/2007/12/15/synia-a-palestinian-culinary-treasure/</link>
		<comments>http://humus101.com/EN/2007/12/15/synia-a-palestinian-culinary-treasure/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 17:41:50 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[arab-kitchen]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Tahini & Sesame]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/12/15/synia-a-palestinian-culinary-treasure/</guid>
		<description><![CDATA[Well, that&#8217;s another dish I would die for but can&#8217;t spell. It&#8217;s the Arab Sinia in it&#8217;s Palestinian version. Make way for another REAL recipe.
Some of the readers of this blog are vegetarian or health freaks, or people who are fond of hummus and tahini mainly because of their famous nutritional virtues. Some of the [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/12/15/synia-a-palestinian-culinary-treasure/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hummus and Pita in 2:13 minutes (video)</title>
		<link>http://humus101.com/EN/2007/12/01/hummus-and-pita-in-213-minutes-video/</link>
		<comments>http://humus101.com/EN/2007/12/01/hummus-and-pita-in-213-minutes-video/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 13:36:53 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Falafel & Pita]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/12/01/hummus-and-pita-in-213-minutes-video/</guid>
		<description><![CDATA[Well, you may find out that it is a little bit trickier than this video tutorial suggests (tip: pay attention to the hit your pitas should be baked in), but still &#8211; a very nice video.

]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/12/01/hummus-and-pita-in-213-minutes-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everything you need to know about Msabbha (plus Recipes)</title>
		<link>http://humus101.com/EN/2007/09/26/everything-you-need-to-know-about-msabecha-plus-recipes/</link>
		<comments>http://humus101.com/EN/2007/09/26/everything-you-need-to-know-about-msabecha-plus-recipes/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 19:41:20 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Tahini & Sesame]]></category>
		<category><![CDATA[The Science of Chickpea]]></category>
		<category><![CDATA[msabbha]]></category>
		<category><![CDATA[Msabecha]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/09/26/everything-you-need-to-know-about-msabecha-plus-recipes/</guid>
		<description><![CDATA[Recently, more and more people ask me about Msabbcha, after hearing of it&#8217;s divine nature. Some, after trying it for themselves, usually devastated of how good it is. This sister-of-hummus dish is certainly the best invention since hummus &#8211; or is it the other way around?
The hardest part with Msabecha (Arabic: مسَبّحة, Hebrew: מסבחה) is [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/09/26/everything-you-need-to-know-about-msabecha-plus-recipes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Video Tutorial: Making Hummus like in New-York&#8217;s Hummus Place</title>
		<link>http://humus101.com/EN/2007/09/12/video-tutorial-making-hummus-like-in-new-yorks-hummus-place/</link>
		<comments>http://humus101.com/EN/2007/09/12/video-tutorial-making-hummus-like-in-new-yorks-hummus-place/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 12:07:35 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[World of Hummus]]></category>
		<category><![CDATA[hummus-place]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/09/12/video-tutorial-making-hummus-like-in-new-yorks-hummus-place/</guid>
		<description><![CDATA[In our new video Shay, one of the guys from Hummus Place in New-York, is sharing the recipe and showing how to make real hummus. 
Hummus Place is a New-York restaurant serving mostly hummus and middle-eastern dishes. I never been there, but people who did say their hummus is pretty good, so you can trust [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/09/12/video-tutorial-making-hummus-like-in-new-yorks-hummus-place/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Israeli Salad recipe</title>
		<link>http://humus101.com/EN/2007/09/08/israeli-salad-recipe/</link>
		<comments>http://humus101.com/EN/2007/09/08/israeli-salad-recipe/#comments</comments>
		<pubDate>Sat, 08 Sep 2007 12:47:53 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/09/08/israeli-salad-recipe/</guid>
		<description><![CDATA[Low in calories, very simple to make, and extremely tasty and nutritionally rich, the Israeli salad is a great addition to any food table. 
Until recent years, I didn&#8217;t even know it is an &#8220;Israeli Salad&#8221;. For me it was just a &#8220;salad&#8221;, the salad that me and everybody else I know ate at home, [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/09/08/israeli-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Quick Tahini Recipe</title>
		<link>http://humus101.com/EN/2007/07/30/quick-tahini-recipe/</link>
		<comments>http://humus101.com/EN/2007/07/30/quick-tahini-recipe/#comments</comments>
		<pubDate>Mon, 30 Jul 2007 21:38:45 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Tahini & Sesame]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/07/30/quick-tahini-recipe/</guid>
		<description><![CDATA[Tahini is very simple and easy to make. Do it for a few times and you&#8217;re bound to get to the desired flavor and texture. Only make sure you are using the best raw tahini you can. 
Tahini is a thick dip, made of raw tahini which is a sesame paste. It is eaten with [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/07/30/quick-tahini-recipe/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Humus Recipe II</title>
		<link>http://humus101.com/EN/2007/03/18/humus-recipe-ii/</link>
		<comments>http://humus101.com/EN/2007/03/18/humus-recipe-ii/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 12:20:04 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Stories & Anecdotes]]></category>
		<category><![CDATA[World of Hummus]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/03/18/humus-recipe-ii/</guid>
		<description><![CDATA[We have an easy recipe that will teach you how to make humus and hummus and houmous! Three for the price of one, which is for free.
In the hummus blog, we prefer to spell our favorite dish with double m&#8217; (hummus). This is also the correct spelling as far as we can tell. The problem [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/03/18/humus-recipe-ii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Arbis: the ultimate chickpea snack</title>
		<link>http://humus101.com/EN/2007/03/14/arbis-the-ultimate-chick-pea-snack/</link>
		<comments>http://humus101.com/EN/2007/03/14/arbis-the-ultimate-chick-pea-snack/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 22:28:26 +0000</pubDate>
		<dc:creator>shooky</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Stories & Anecdotes]]></category>
		<category><![CDATA[The Science of Chickpea]]></category>
		<category><![CDATA[arbes]]></category>
		<category><![CDATA[arbis]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://humus101.com/EN/2007/03/14/arbis-the-ultimate-chick-pea-snack/</guid>
		<description><![CDATA[Arbes is so simple to make, and so tasty, that after you know the recipe you might find yourself eating it all the time. It also has an interesting story.
Arbes (or &#8220;arbis&#8221;) is a traditional dish, originally eaten by jews on the &#8220;Shalom Zachar&#8221; feast (usually pronounced &#8220;Shulem Zucher&#8221;). When a child is born, the [...]]]></description>
		<wfw:commentRss>http://humus101.com/EN/2007/03/14/arbis-the-ultimate-chick-pea-snack/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
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