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Using Baking Soda

April 10, 2008 // 17 Comments

When cooking chickpeas, baking soda is used to soften the peas. Some say it affects the nutritional value and the flavor of the hummus. I tend to disagree. One of the [...]

The Hummus Diet: cause it works mate!

March 16, 2008 // 21 Comments

Yes, it sounds crazy, but you can eat hummus and actually get thin. Just don’t eat too much of them pita breads. A friend of my parents (who’s a medical doctor, [...]

Hummus-Ful: Simplicity of Delicacy

March 1, 2008 // 7 Comments

The second most common variety of hummus based dish, after the basic hummus-bi-tahini (regular hummus), is the Hummus-Ful combination. A delicious, beautiful and [...]

Are Falafel and Tahini nutritious too?

September 11, 2007 // 16 Comments

OK, so hummus is good for you. But what about falafel and tahini? And all that olive oil? Lets shed some light. In a recent posts I already explained how nutritious Hummus is [...]

Hummus: nutritional facts

March 21, 2007 // 58 Comments

Hummus (and tahini) is a nutritional treasure. It's not only delicious to eat, but also contain lots of vitamins, minerals, amino acids. Of course there are different kinds of hummus, in which the exact quantities of each ingredient vary. [...]

Is Hummus good for your diet?

March 16, 2007 // 32 Comments

There’s a little argue about the culinary virtues of hummus. There is some confusion and misunderstanding about it’s nutritional value, though. Is hummus good for [...]
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