Hummus nutritional value: dried vs. canned chickpeas
Canned and preserved foods are not as healthy. Specifically, when using canned chickpeas instead of dried ones to make hummus, you loose half the nutrients. [...]
The Hummus Blog
Eat hummus. Give chickpeas a chance...
News Ticker
March 2007
Hummus SSRI-effect & the Tryptophan rich diet
Chickpeas and tahini, the major ingredients of hummus, contain essential amino acids which has a very similar effect to that of anti-depressants. Don’t be surprised if [...]
Hummus: nutritional facts
Hummus (and tahini) is a nutritional treasure. It's not only delicious to eat, but also contain lots of vitamins, minerals, amino acids. Of course there are different kinds of hummus, in which the exact quantities of each ingredient vary. [...]
Is Hummus good for your diet?
There’s a little argue about the culinary virtues of hummus. There is some confusion and misunderstanding about it’s nutritional value, though. Is hummus good for [...]
Arbis: the ultimate chickpea snack
Arbes is so simple to make, and so tasty, that after you know the recipe you might find yourself eating it all the time. It also has an interesting story. Arbes (or [...]
An easy Falafel recipe
It’s very easy to make falafel. You should try that. Falafel – as oppose to hummus (recipe) – is very easy to make, and with a little effort is needed so [...]
Hummus, Tahini and Panic
Two weeks ago, a series of packaged Hummus products were recalled from supermarkets all over the UK. A routine check found them to be contaminated with salmonella. No [...]
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